Call us  8607 2nd Avenue

Suite 402A

Silver Spring, Maryland 20910

Serving the D.C. Metropolitan Area

Helpful Resources

Talking to Kids About Race

Talking to White Kids About Race & Racism  (Safe Space Radio)

How White Parents Can Talk To Their Kids About Race (NPR)

Talking to Children After Racial Incidents

Talking to Kids About Discrimination (American Psychological Association)

Book Resources

Charis Books and More (Books dedicated to teaching white children/teens how to undo racism and white supremacy)

EmbraceRace (Compilation of diverse children’s books)

Mental Health Disorders

Information Sheets


What is ADHD?


What is Anxiety?


What is Autism Spectrum Disorder?

Bipolar Disorder

What is Bipolar Depression?

Major Depression

What is Depression?

Relaxed Breathing for Anxiety

How to Teach Your Child Calm Breathing